1. Get up earlier
     2. Prepare ahead
     3. Avoid tight clothes
     4. Avoid chemical aids
     5. Set appointments
     6. Write it down
     7. Practice preventive maintenance
     8. Make duplicate keys
     9. Say no more often
     10. Set priorities
     11. Avoid negative people
     12. Use time wisely
     13. Simplify meals
     14. Copy important papers
     15. Anticipate needs
     16. Make repairs
     17. Get help with jobs that you dislike
     18. Break down large tasks
     19. Look at problems as challenges
     20. Look at challenges differently
     21. Unclutter your life
     22. Smile
     23. Prepare for rain
     24. Tickle a baby
     25. Pet a dog/cat
     26. Don't know all the answers
     27. Look for the silver lining
     28. Say something nice
     29. Teach a kid to fly a kite
     30. Walk in the rain
     31. Schedule play time
     32. Take a bubble bath
     33. Be aware of your decisions
     34. Believe in yourself
     35. Stop talking negatively
     36. Visualize winning
     37. Develop a sense of humor
     38. Stop thinking tomorrow will be better
     39. Have goals
     40. Dance a jig
     41. Say hello to a stranger
     42. Ask a friend for a hug
     43. Look at the stars
     44. Breathe slowly
     45. Whistle a tune
     46. Read a poem
     47. Listen to a symphony
     48. Watch a ballet
     49. Read a story
     50. Do something new
     51. Stop a bad habit
     52. Buy a flower
     53. Smell the flower
     54. Find support
     55. Find a "vent-partner"
     56. Do it today
     57. Be optimistic
     58. Put safety first
     59. Do things in moderation
     60. Note your appearance
     61. Strive for excellence, not perfection
     62. Stretch your limits
     63. Enjoy art
     64. Hum a jingle
     65. Maintain your weight
     66. Plant a tree
     67. Feed the birds
     68. Practice grace
     69. Stretch
     70. Have a plan "B"
     71. Doodle
     72. Learn a joke
     73. Know your feelings
     74. Meet your limits
     75. Say have a good day in pig latin
     76. Throw a paper airplane
     77. Exercise
     78. Learn a new song
     79. Get to work earlier
     80. Clean a closet
     81. Play with a child
     82. Go on a picnic
     83. Drive a different route to work
     84. Leave work early
     85. Put air freshener in your car
     86. Watch a movie and eat popcorn
     87. Write a far away friend
     88. Scream at a ball game
     89. Eat a meal by candlelight
     90. Recognize the importance of unconditional love
     91. Remember stress is an attitude
     92. Keep a journal
     93. Share a monster smile
     94. Remember your options
     95. Build a support network
     96. Quit trying to fix others
     97. Get enough sleep
     98. Talk less and listen more
     99. Praise others
     100. Relax
     101. Take each day one at a time you have the rest of your life to live